Jack Lalanne Interview @ 44 (50 years ago)
If you have been reading my articles, you will know by now that I am a big fan of Jack Lalanne. He is a fine example of a supersenior who is “Walking The Talk”. Anyone interested in healthy aging...
View ArticleRebound Weight Gain – Why Mary's Weight Keeps Yo-yo-ing (Part 1)
Losing weight is not the biggest challenge when trying to get in shape. The biggest challenge is keeping it off. A lot of people can loose weight but only a handful of people can keep it off. Rebound...
View ArticleAre You Slave or Master of Your Body
You are the master & your body the servant. Make use of this fantastic creation to achieve great things in this lifetime and watch the Jack Lalanne video.Are You Slave or Master of Your Body is a...
View ArticleGandhi’s Appetite
Ever wondered what a man of peace eats? In the case of the great Mahatma, apparently nothing much at all. A study of his autobiography, and Arundhati Bhanot’s Food for the Soul, reveals Mohandas K....
View ArticleSlow Food
There are times when food moves beyond the obvious, and becomes the basis of living life. When I picked up a copy of Slow Food: The Case for Taste by Carlo Petrini (2001), I suspected that this was...
View ArticleBreaking Bread, Crumbling Weight
Here’s my recipe for weight-loss and world peace: A cozy (vegetarian) sit-down meal in a home, where we share a humble feast lavishly seasoned with respect and honest conversation. In today’s fast life...
View ArticleThe Secret of Permanent Weight Loss
For some of us, just knowing the utilitarian part of why we need to lose weight is adequate to get into action and maintain them. However for the rest of us knowing the utilitarian and the non...
View ArticleJack Lalanne Tips – Why Am I So Tired
Most people are sluggish. Only a few are energetic and active. If you relate to this, read on and find some nuggets of wisdom from Jack Lalanne in his video.Jack Lalanne Tips – Why Am I So Tired is a...
View ArticleDoes Losing Weight Require Lots of Discipline?
Weight loss does require lots of discipline but as humans,it is OK and normal to fall of the wagon as long as we pick our selves up and not give up.Does Losing Weight Require Lots of Discipline? is a...
View ArticleHow to Live Forever According to Jack Lalanne
The secret to how to live forever lies with superseniors such as Jack Lalanne and Bob Delmonteque. Anyone wanting live extension should mimic their livestyles.How to Live Forever According to Jack...
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